Skip to main content

Posts

Showing posts with the label Mental Health

Unknown Mind: Viyan’s Diary – Part 20: The Last Page (Finale)

 🧠 **Unknown Mind: Viyan’s Diary – Part 20: The Last Page (Finale)** I sat at the desk where I wrote my first journal entry. But this time…   I wasn’t afraid. This wasn’t a page written in darkness.   It was born from fire.   From survival. --- I opened a new notebook.   Not Yalini’s.   Not mine. **Ours.** --- And I wrote: > “Dear Unknown Mind,   > You were once my enemy.   > A fog I couldn’t see through.   > A fear that whispered louder than my thoughts.” > “But today, I don’t fear you.   > I understand you.” > “You showed me the real face of silence — and how to scream inside it.”   > “You showed me what love looks like when it chooses to stay… even uninvited.”   > “And you reminded me…   > that healing doesn’t mean forgetting.”   > “It means remembering — and surviving anyway.” --- I closed the notebook. No tears....

Unknown Mind: Viyan’s Diary – Part 8: The Rise Begins

 🧠 **Unknown Mind: Viyan’s Diary – Part 8: The Rise Begins** They say rock bottom is the foundation you build on. That day…   I picked up the mirror Yalini once gave me.   I looked into it again. Not to check how broken I looked.   But to ask one question: > “What can I still become?” --- I started small. 📘 Reopened my diary.   💻 Reapplied for jobs.   🍞 Ate on time.   💬 Replied to messages.   🧍‍♂️ Started walking daily. Each step felt heavy…   But it was *mine*. --- One evening, I was at a chai shop near college.   A group of juniors walked past me. One of them pointed and said: > “That’s Viyan bro, the silent guy.”   > “He made it through.” I turned. He smiled.   And added,   > “You gave me hope, bro.” --- I walked home…   tears in my eyes.   But not from sadness. From **recognition**. For the first time, I wasn’t just *survi...

Unknown Mind: Viyan’s Diary – Part 7: Whispers Before the Leap

 🧠 **Unknown Mind: Viyan’s Diary – Part 7: Whispers Before the Leap** Some nights aren’t dark because there’s no light.   They’re dark because your mind becomes a storm. This was that night. --- I sat outside on a cement bench.   Staring at the hospital gate.   And suddenly, I felt it —   That whisper from inside me: > “What if I just walk away?”   > “What if I disappear into silence… forever?” My legs shook. My fingers went cold. --- And then… A message popped up. > **Yalini:**   > *"Where are you?"* I didn’t reply. Another message. > *“You don’t have to talk. Just share your location.”* I stared at it. And then — without thinking —   I clicked **Share Location**. --- Fifteen minutes later, she appeared. No makeup. No words.   Just **a milk packet** in one hand   and **a crumpled handwritten note** in the other. She gave it to me and walked away. --- The note said: > *"If y...

Unknown Mind: Viyan’s Diary – Part 6: Mirror of My Mind

My mind was full. Overflowing. Loud. Blank. Everything at once. Appa said, “It’ll pass… We’ve seen worse.” But it didn’t feel like it would. Until she came. Yalini didn’t ask me to smile. She didn’t bring chocolate or flowers. She brought a mirror . A small round one. From her bag. She handed it to me and said: “I want you to look into this… and tell me if you still see the same boy from the bus.” I didn’t speak. But I looked. And I saw him. The boy who shook on a bus. The boy who wrote pain into pages. But also… The boy who stood up. The boy who didn’t quit. The boy who was still here. Tears dropped. She didn’t wipe them. She just sat beside me and whispered, “This time, you’re not vanishing. You’re becoming.” That night, I wrote again. Not just in the diary. But on a small sticky note. I pasted it near my mirror. “I am still here. And I’m not done.” That was the first time I chose to fight. Not for survival. But for myself . 🖋️ — Viyan

Unknown Mind: Viyan’s Diary – Part 5: The Day Everything Collapsed

 🧠 **Unknown Mind: Viyan’s Diary – Part 5: The Day Everything Collapsed** Every story has a twist. Just when I started breathing freely again…   life reminded me that healing is not a straight line. It was a regular college day.   Assignments. Cafeteria talks. A short smile from Yalini.   And then — a call. **Appa’s voice. Shaking.**   > “Viyan… Amma fainted. We’re in the hospital.” My legs went numb. That was the beginning of the storm. --- In just one week: - **Amma’s health worsened** - Our **land was taken** by debt collectors   - **My part-time job stopped** - And I…   …stopped speaking. Even Yalini noticed the silence return.   But this time — it wasn’t calm.   It was *dark*. One day, she waited outside the class.   No words. Just stared at me with worried eyes. I wanted to hug her.   I wanted to scream.   But I just said: > “I think I’m vanishing again…” --- T...

Unknown Mind: Viyan’s Diary – Part 1 : The Break That Built Me

They always saw me as “soft.” Quiet. Obedient. Always adjusting. My name is Viyan — And this is the moment everything changed. After we lost everything, My brother Devakumar and I left our town, carrying pain instead of luggage. It happened on a dusty afternoon... A crowded bus in an unfamiliar city. I took a seat, head down — like always. Then came Saran . He mocked me, loud enough for the entire bus. Laughter spread. My hands trembled. My lips froze. Everyone turned— waiting to see what the quiet boy would do. And then… something inside me snapped. I stood up. I didn’t yell. I didn’t cry. I just… spoke. That wasn’t just a reply. It was my rebirth . That bus ride didn’t break me — It built me. ✍️ And this is where Viyan’s story truly begins…